#ThursdayExpressions - March Forth

Do you know the Prophecy of the Shambhala Warriors?

Join me to find out how to dance a new world into being, through the qualities of compassion and wisdom. We'll march forth, not with the stamping booted feet of the military, but with the light and colourful, stockinged feet of bodhisattvas-in-training.

Using an Expressive Movement meditation wave, we'll explore how to bring a deep sense of presence to ourselves, just as we are. Then we express what we find, and come into relationship with others. After releasing what no longer serves us, we can dream a new world into being; a cohesive and life-sustaining world. We'll close in stillness and solitude, to integrate all we have learnt in order to march forth with confidence in our lives, and through our work.