Retreats, Events and Courses
I offer a range of services to support you in developing, and deepening, your moving and sitting meditation practice. I am also committed to offering bursary places to ensure that everyone who wishes to access these teachings is able to.
RETREATS
Deepening practice retreats in beautiful venues in Southern Africa
I lead weekend retreats designed to take you through a process of transformation, using yoga, meditation, dance and laughter.
+/- R2000
EXPRESSIVE MOVEMENT
Moving meditation using music and dance to enhance presence and freedom
The practice takes you through present moment awareness, into expression, releasing, dreaming and integration.
+/-R100
WORKSHOPS
For private groups, particularly NGOs, academic departments and schools
If you would like your team to learn mindfulness and compassion practices, please get in touch to arrange specific programmes.
+/- R3000
MENTORSHIP
A one-on-one session for 45 minutes (currently online)
If you would like to begin a meditation practice, or discuss any challenges in your academic work, please get in touch.
R450
AUDIO COURSES
10-day audio courses available to deepen your practice: 15 minutes a day
The Art of Intention Setting and Transforming the World from Within. Available here, or on the Insight Timer app.
R250
AWARENESS COURSES
8-week courses on Mindfulness, Compassion and Engagement
These courses (2 hr/wk) are held in groups of 4 or more, and will help deepen your meditation practice and apply it in daily life.
R2500
WEDDINGS
Personalised ceremonies and legal registration of marriages
I am a marriage officer, under the South African Civil Union Act, and can offer a spiritual or Buddhist-style service and legal registration.
Donation
MEMORIALS
Support with your bereavement and creation of a memorial service
I can support your family to create a beautiful memorial service to honour the deceased, and hold space for your grief.
Donation
MOON SEATS
Wonderful props for your yin yoga practice or meditation
Available in a variety of colours, these moon seats can be purchased online and collected from Auckland Park.
R550
Yoga Teacher Training
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I have worked with Johannesburg's top yoga studios to support their RYT200 teacher-training programmes, since 2011.
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These include Melanie Castleman Yoga, Yoga Works, Yoga Warrior, Yoga Lova and Africa Yoga.
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Please email me if you would like me to offer yin yoga, mindfulness or karma yoga training for your yoga teacher trainees.