A one-on-one session for 45 minutes (currently online)

If you would like to begin a meditation practice, or discuss any challenges in your current practice, please get in touch.

R450

10-day audio courses available to deepen your practice: 15 minutes a day

The Art of Intention Setting and Transforming the World from Within. Available here, or on the Insight Timer app.

R250

8-week courses on Mindfulness, Compassion and Engagement

These courses (2 hr/wk) are held in groups of 4 or more, and will help deepen your meditation practice and apply it in daily life.

R2500

Deepening practice retreats in beautiful venues in Southern Africa

I lead weekend retreats designed to take you through a process of transformation, using yoga, meditation, dance and laughter.

+/- R2000

For private groups, particularly NGOs, academic departments and schools

If you would like your team to learn mindfulness and compassion practices, please get in touch to arrange specific programmes.

+/- R3000

Moving meditation using music and dance to enhance presence and freedom

The practice takes you through present moment awareness, into expression, releasing, dreaming and integration.

+/-R100

Weekly yoga classes on Zoom or at my studio in Auckland Park

For a monthly fee, you can access mindful movement classes, weaving yang and yin yoga with mindfulness practices.

R200

Personalised ceremonies and legal registration of marriages

I am a marriage officer, under the South African Civil Union Act, and can offer a spiritual or Buddhist-style service and legal registration.

+/- R3000 

Wonderful props for your yin yoga practice or meditation

Available in a variety of colours, these moon seats can be purchased online and collected from Auckland Park.

R550