Retreats, Courses and More...
I offer a range of services to support you in developing, and deepening, your moving and sitting meditation practice. I am also committed to offering bursary places to ensure that everyone who wishes to access these teachings is able to.
10-day audio courses available to deepen your practice: 15 minutes a day
The Art of Intention Setting and Transforming the World from Within. Available here, or on the Insight Timer app.
8-week courses on Mindfulness, Compassion and Engagement
These courses (2 hr/wk) are held in groups of 4 or more, and will help deepen your meditation practice and apply it in daily life.
Deepening practice retreats in beautiful venues in Southern Africa
I lead weekend retreats designed to take you through a process of transformation, using yoga, meditation, dance and laughter.
Moving meditation using music and dance to enhance presence and freedom
The practice takes you through present moment awareness, into expression, releasing, dreaming and integration.
For private groups, particularly NGOs, academic departments and schools
If you would like your team to learn mindfulness and compassion practices, please get in touch to arrange specific programmes.
Personalised ceremonies and legal registration of marriages
I am a marriage officer, under the South African Civil Union Act, and can offer a spiritual or Buddhist-style service and legal registration.
Yoga Teacher Training
I have worked with Johannesburg's top yoga studios to support their RYT200 teacher-training programmes, since 2011.
Please email me if you would like me to offer yin yoga, mindfulness or karma yoga training for your yoga teacher trainees.