#ThursdayExpressions - Emerging

Join me in person for a journey out of the dark. This is the place from which all things arise, and back into which all things return. What is waiting to emerge or re-emerge? What within you wants to be born? What can you leave behind in this composting place?

#ThursdayExpressions is a drop-in movement meditation class facilitated by an Expressive Movement facilitator. In this hour-long class, I will guide you to follow your body’s way through an Expressive Movement Wave using a curated music set.

All are welcome. No previous experience is needed. We were made to dance.

Classes are offered on a sliding scale. If the full fee is beyond what you can afford right now, feel free to select the reduced fee option. If you are in a position to select the "Pay it Forward" option, you will be helping us offer free or reduced spots to others. Please select according to what feels right for you at this time.

Class fee: R100 Full Fee | R60 Reduced Fee | R140 Pay it forward (Full Fee + Pay it Forward contribution).