My wish for 2020 is that the courses and retreats I offer can support you in the months ahead. Please browse through the links below, to see what might feel aligned with your current needs.
Finding Joy in Life through Intention Setting: online course through Insight Timer, designed for those who are unable to attend the Intentions Retreat.
Mindfulness-based Living Course: 28 January – 17 February (6-8pm). This course (or equivalent) is the pre-requisite for the two other courses below.
Compassion-based Living Course: 30 January – 19 February (11am-1pm)
Awareness in Action Course: 30 January – 19 February (6-8pm)
Fierce Compassion Yoga Retreat, with Melanie Castleman 27 – 29 March
Still Action Retreat, with Dr Ela Manga: 30 April – 2 May