Upcoming Retreats and Events
- 18 Feb, 18:15 – 19:30Zoom via QuicketExpressive Movement Online - a moving meditation practice to celebrate the new lunar year. How do you move with the qualities of the Female Metal Ox? You'll be guided through a short warm up, followed by a wave: presencing, expressing, releasing, dreaming and integrating.
- 17 Oct 2020, 15:00 – 17:30Online via ZoomThe next in our series of Mindful Communication workshops.
- 05 Sep 2020, 15:00 – 17:30 SASTZoom RoomMindful communication workshop for deeper empathy and compassion