Upcoming Retreats and Events

  • 13 May, 18:30 – 19:30 SAST
    Online Event using Zoom (via Quicket)
    Moving Meditation online. In May, we dance... through the Expressive Movement wave, with a focus on our relationship with ourselves, each other and the interconnected web of life.
  • 04 Mar, 18:30 – 19:30 SAST
    Online Event using Zoom (via Quicket)
    Expressive Movement Meditation online - on 4th March, we'll March Forth, united for a life-sustaining world.
  • 19 Feb, 18:00 – 21 Feb, 13:00
    Tara Rokpa Centre, Kuilfontein, Groot Marico District, 2865, South Africa
    This popular annual retreat will offer ways to access your inner guidance, in order to sense your future emerge from the present moment.
  • 18 Feb, 18:15 – 19:30
    Zoom via Quicket
    Expressive Movement Online - a moving meditation practice to celebrate the new lunar year. How do you move with the qualities of the Female Metal Ox? You'll be guided through a short warm up, followed by a wave: presencing, expressing, releasing, dreaming and integrating.
  • 05 Feb, 17:00 – 07 Feb, 13:00
    The Buddhist Retreat Centre, Ixopo, 3276, South Africa
    Learn practices of mindful awareness and non-violent communication supports to develop meaningful engagement with others.
  • 15 Dec 2020, 17:50 – 18:50
    Breezeblock Cafe, 29 Chiswick St, Brixton, Johannesburg, 2019, South Africa
    This Expressive Movement wave is open to all, and will help you dance your way into the holiday season!
  • 04 Dec 2020, 18:00 – 06 Dec 2020, 13:00
    Tara Rokpa Centre, Groot Marico District, North West Province, South Africa
    Join Mel and Lucy to explore Fierce Compassion in your yoga and mindfulness practice.
  • 17 Oct 2020, 15:00 – 17:30
    Online via Zoom
    The next in our series of Mindful Communication workshops.
  • 05 Sep 2020, 15:00 – 17:30 SAST
    Zoom Room
    Mindful communication workshop for deeper empathy and compassion
  • 08 Aug 2020, 15:00 – 17:30 SAST
    Online Workshop
    A workshop on nonviolent communication and skills for listening deeply