Thu, 09 Jun
|Zoom
#ThursdayExpressions - Step Up, Step Back
Online moving meditation to explore where you need to step forward, and where you can step out for a while.


Time & Location
09 Jun 2022, 18:15 SAST – 10 Jun 2022, 18:15 SAST
Zoom
About the Event
This dance community has been exploring emergent leadership in self-organizing groups. Whether birds, or fish or human beings, we move together yet apart, individual yet connected. When do we step up to lead, and when do we step back, aligning and following? Where do you need to take a step forward? Where can you step out for a while, softening into the winter stillness and nourishing your roots?
Join me @lucyheartmind for this week’s #ThursdayExpressions, stepping towards what is calling you and stepping away from the drama. Let your heart’s knowing guide your dancing feet.
#ThursdayExpressions is a drop-in movement meditation class facilitated by an Expressive Movement facilitator. In this hour-long class, the facilitator will guide you to follow your body’s way through an Expressive Movement Wave using a curated music selection.
Join us online to dance in real time every Thursday at 18:30pm SAST (UTC + 2). All are welcome. No previous experience is needed. We were made to dance.
Classes are offered on a sliding scale. If the full fee is beyond what you can afford right now, feel free to select the reduced fee option. If you are in a position to select the "Pay it Forward" option, you will be helping us offer free or reduced spots to others. Please select according to what feels right for you at this time.
Class fee:Â R100 Full Fee | R60 Reduced Fee | R140 Pay it forward (Full Fee + Pay it Forward contribution).
Platform:Â Zoom (After registering, you'll receive an e-mail confirmation with the relevant login details.)
Photo by Bruno Nascimento on Unsplash
Tickets
Price
Quantity
Total
Full fee
RÂ 100,00
+RÂ 2,50 service fee
RÂ 100,00
+RÂ 2,50 service fee
0RÂ 0,00
Pay it Forward Fee
RÂ 140,00
+RÂ 3,50 service fee
RÂ 140,00
+RÂ 3,50 service fee
0RÂ 0,00
Reduced Fee
RÂ 60,00
+RÂ 1,50 service fee
Just in case money is tight at this time, but you still need to dance
RÂ 60,00
+RÂ 1,50 service fee
0RÂ 0,00
Total
RÂ 0,00