Available Support

Mindfulness Mentorship
A one-on-one session for 45 minutes (online or in person)
Service Information
45 min
450 South African rand
Mindfulness-based Living: 11am SAST
An 8-week foundational training to develop your mindfulness practice
Service Information
Started Feb 9
3,000 South African rand
Mindfulness-based Living Course 6pm SAST
An 8-week foundational training to develop your mindfulness practice
Service Information
Started Feb 11
3,000 South African rand
Compassion-based Living Course
An 8-week training in compassion for those who have completed the MBLC
Service Information
Started Feb 10
3,000 South African rand
Awareness in Action Course
Exploring ways to transform the world, from the inside out
Service Information
Started Feb 11
2,500 South African rand