Blog | Heart-Mind

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May 7, 2015
3 min

Shaken out of Despondency

Mar 24, 2015
4 min

Finding Ease

Feb 25, 2015
7 min

Living with Intention

Nov 24, 2014
5 min

Reflection on New Year’s Intentions – Looking back to the future

Oct 7, 2014
3 min

Are you contemplating ‘mindfulness’?

Oct 4, 2014
1 min

Coming Home… to the Body and Breath

The 8-Breath Body Scan

Sep 12, 2014
2 min

Turning towards the 10,000 sorrows and joys

Aug 24, 2014
3 min

Compassion

Aug 24, 2014
2 min

Remembering not to Forget

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