Lucy D-CSep 19, 20177 minWandering Along the Spiritual PathI’ve recently returned home from five weeks of teachings, and as I reflect back, I realize that those weeks were like taking a walk along...
Lucy D-CJul 2, 20176 minIt’s Time to Act!I recently presented a workshop on Mindful Activism to the South African Guild of Actors (SAGA). The tagline of their organisation is...
Lucy D-CApr 7, 20173 minIdeas for Contemplative ActivistsIt’s protest day today – Friday 7th April. People are marching along the roads with banners. So far things are peaceful, but I was...
Lucy D-CApr 4, 20176 minRetreat to Dive DeepA retreat – a time of solitude in a secluded, natural place – is a wonderful opportunity. The word ‘retreat’, though, can bring up...
Lucy D-CFeb 9, 20179 minThe Quicksand of BureaucracyMindfulness Practice for Foreign Nationals in RSA I love South Africa. I want to stay here. I’ll get permanent residency. I look into the...